I help Moms, Couples & Families
find relief and connection
in the transition to parenthood.
Adjusting to parenthood is hard, and you shouldn't feel alone in the struggle.
I use my expertise in relationships, parenting, and early childhood to help your family foster the loving dynamic you all deserve.
As a Licensed Marriage & Family Therapist working with countless families, I know that:
Moms are expected to physically recover, withstand hormonal changes, adapt to new roles in their identity and in relationships, all while meeting the needs of their baby.
Mothers were never meant to do this without support, compassion, & connection.
The research is CLEAR (and I've seen this consistently in my practice!)- when Mom's relati
Moms are expected to physically recover, withstand hormonal changes, adapt to new roles in their identity and in relationships, all while meeting the needs of their baby.
Mothers were never meant to do this without support, compassion, & connection.
The research is CLEAR (and I've seen this consistently in my practice!)- when Mom's relationships improve, her experience of motherhood and life improves.
As parents, we don't need a human development degree to know much our behavior impacts our children.
Regular relationship strife can impact baby's & children's mental health.
It's understandable and human for parents to struggle or have conflict! And it's OK for our kids to bear witness to some struggle.
But we do need help in managing behav
As parents, we don't need a human development degree to know much our behavior impacts our children.
Regular relationship strife can impact baby's & children's mental health.
It's understandable and human for parents to struggle or have conflict! And it's OK for our kids to bear witness to some struggle.
But we do need help in managing behavior.
Parents deserve to feel loved and supported so that managing behavior with our kids is easier.
Partners also experience adjustment issues, role adjustment, relationship and parenting struggles.
While postpartum struggles have naturally focused on the mother, it is important we also attend to partners and family members.
Helping partners learn how to best support Mom can bring faster relief for the Mother, increase peace in the coupl
Partners also experience adjustment issues, role adjustment, relationship and parenting struggles.
While postpartum struggles have naturally focused on the mother, it is important we also attend to partners and family members.
Helping partners learn how to best support Mom can bring faster relief for the Mother, increase peace in the couple relationship, and peace in the parent-baby relationship.
And frankly, partners matter too!
When we help relationships thrive, the whole family dynamic changes and everyone benefits.
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